The Body Book

~ You’ll be into this if: you secretly don’t really know how the hell your body functions ~

If you’ve ever wondered what the diff was between a prebiotic and a probiotic (just me?), why you’re lacking energy all.the.time or why you love sugar but it makes you feel kinda shitty? Then you’ve come to the right place. I found out things about my body I didn’t even know I had and became severely concerned that my exercise regimen of running 3 times a year just wasn’t cutting it. Still, very informative and highly recommend to those who didn’t really listen in science class (just me again?)

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